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because if you dont you will go crazy and start a fire and then jump in...Y THE HELL DO YOU THINK!!!

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Q: Why is it important to include vitamin c in a healthy diet?
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A healthy diet will include lots of vitamins?

A healthy diet will include lots of vitamins.


Should vitamin a be limited in a healthy diet?

If you have a healthy, balanced diet which includes a healthy assortment of vegetables, grains etc., you will not need vitamin A from other sources (pills, drops, capsules etc).


Are Olives healthy to eat on diet?

Olives are very healthy to eat while on a diet. They are full of vitamin E and iron.


What vitamins should be aided with diabetes?

Vitamin D and Chromium are two very important vitamins for people with diabetes. It is very important that you have the proper nutrients and have a healthy diet when you are a diabetic to ensure a healthy life span.


What are the benefits of Calcium and Vitamin D?

Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.


Do you need vitamin tablets?

Not if you are generally healthy and have a good and varied diet.


Why is vitamin important in diet?

You have to take vitamins because they give you strong bones. And they make you healthy. The more vitamins you take, the lower your rate is for getting sick. Most vitamin D though.


What is 1 reason to include calcium in a healthy diet?

it is healthy for you


Why is it important to have a healthy diet?

A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.


What is an example sentence for supplant?

These vitamin tablets will supplant your healthy diet choices.


Why is it important for teenagers to include the right amount of calcium in their diet?

So that they develop healthy bones before maturity.


Is vegetarian diet more healthful?

If the person is aware of nutrition and ensuring that they are getting adequate amounts of calcium, iron, vitamin B6, vitamin B12, protein, and so on, then being vegetarian can be a healthy diet at any age.