answersLogoWhite

0


Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: Why is it necessary to have fresh and uncooked vegetables and fruits in our diets?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why do people eat more fruits and vegetables?

Beginning in the 1980s, people began to incorporate more fresh fruits and vegetables into their diets as a way to reduce fat and increase vitamin and nutrient intake.


Does a natural diet just consist of eating fruits and vegetables?

Most natural diets consist of increasing fruits, vegetables and nuts and limiting or eliminating meat. They are considered the natural foods of man.


Vegetarian diets are associated with increased consumption of?

Fruits, vegetables, grains, seeds, and nuts.


People can increase the amount of roughage in their diets by consuming more?

Lettuce has a large amount of roughage, therefore fruits and vegetables.


What high protein diets have you found to be successful?

High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.


What are some diets we can follow to keep our colons healthy?

By following a diet that has tons of raw fruits and vegetables you can keep your colon healthy. Some of these fruits and Vegetables that will keep your colon on the right track are apples, pears, beans, and lentils.


What do mantled howlermonkeys prey on?

They do not really "prey" on anything because they are herbivores. Diets consist of things such as plants, fruits and vegetables and flowers.


What foods are good for low fat diets?

Low fat diets are often high in carbohydrates, since things like pasta, bread, and grains are low in fat. Fruits and vegetables are also a key component of low fat diets.


which diet is considered the healthiest?

High protein, less carbohyfrate, and less fat diets contribute for healthy living. Fibrous diets whether it is from fruits or vegetables or from cereals or pulses are very good for our health. Vegetables and green leafy vegetable is the fantastic health contributors.


What dietary and nutritional therapies are used to treat asthma?

Diets should be high in fresh fruits, vegetables, and whole grains, and low in salt.


What are the current major trends in the health and fitness industry?

A current trends in the health and fitness industry is the popularity of Paleo diets. Paleo diets consist largely of raw fruits and vegetables and unprocessed meats.


What is an appropriate diet plan for controlling high cholesterol?

The Mediterranean, South Beach and TLC diets have been said to be effective at lowering cholesterol. These diets tend to be high in whole grains, vegetables, fruits and legumes.