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Why is it not advisable to substitute carbohydrate for fats in our diet?
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Is fat essential for health and to sustain life?
Yes, fats are essential. Unlike carbohydrate, fats and protein are essential for health and both are needed to sustain life. Without protein and fats in your diet, you would become ill and eventually die. You could live without carbohydrate but you cannot live without fats and proteins.
Does the South Beach Diet have any associated health risks?
The South Beach diet is a modified low carbohydrate diet. It is lower in carbohydrates and higher in proteins and healthy fats. It is overall very safe if you stick to the diet correctly.
What minerals keeps your bones strog and healthy?
A balanced diet including carbohydrate, fats, proteins, vitamins, minerals, water and fibre. i hope this has been helpful.:)
Do teenagers need fats in their diet?
No, A True Diet doesnt include fats!
Respiratory substance of floating respiration?
carbohydrate and fats
What elements is found in proteins but not carbohydrate and fats?
Sulphur
Is honey a lipid?
No, honey is a carbohydrate. Lipids are fats.
Why is a balanced diet critical for your health?
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
The one element that protein contains that carbohydrate and fats do not is?
nitrogen
Is vegetable oil a carbohydrate?
Nope its a fat
Which nutrient are used for energy production?
Carbohydrate Fats Protein
Why are fats required in a healthy diet?
fats are not good
