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Why is it recommended to eat your 5 a day?

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Anonymous

∙ 15y ago
Updated: 8/18/2019

so you eat fruit & vegetables along with other foods so you have a balanced diet :)

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Wiki User

∙ 15y ago
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Related Questions

When should you eat fruits?

You should eat them every day. It is recommended that you eat them 5 times a day.


How many vegetable servings is recommended daily?

An average person should eat 3-5 vegetables a day.


Why is it recommended that humans eat an orange a day?

To be healthy and happy


How many strawberries do you have to eat for your 5 a day?

you have to at least eat 50 straberries for 5 a day(10 for 1 a day)


How much fruit you should eat a day?

You should try to eat 5 fruits a day and 5 different types of vegetables ( this is your 5 a day!).


Slogans for 5 a day?

Listen to what i say and eat your 5 a day!


how much do i eat a day?

5


Why is it important to eat 5 fruit and vegetable a day?

it is important to eat 5 fruit and vegetables a day because it keeps you healthy.


What do snow leopards eat and what time of the day and how much do they eat?

5 to 6 ibs a day


How much does an adult opossum eat per day?

They can eat 5 pounds per day.


What is recommended for a Maltese 5 months old puppy to eat?

dog food


How much sugar are you recommended to eat a day?

Not much, less than 4 teaspoons.

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