0
Its good because it helps your blood pump through your veins. So that is why it is important.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
Safety measures for physical fitness test?
it was so good to understand all its agility,speed,power,balance,flexibility,local, muscle endurance,cardiovascular endurance,strength endurance by tine_ 08
Why is a cardiovascular exercise a good thing?
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
By maintaining good cardiorespiratory endurance you will decrease your chances of what type of disease?
Cardiovascular disease.___________@_______@ @__________________@@__@_@@@_____™_____________@__@@_____@_________________@@_@__@_____@________________@@@_____@@___@@@@@_______________@@@@______@@_@____@@______________@@@@_______@@______@_@______________@@@@_______@_______@______________@@@@@_____@_______@_______________@@@@@____@______@_____ .......A___________@@@@@@@______@_____ ...........P__@@@_________@@@@@_@_____ ..............E@@@@@@@________@@_____ ...............X =)_@@@@@@@_______@_______@@@@@@_______@@________@@_____@_____@_________@______@____@_____@_@@____________@@@@_@__@@_@_@@@@@__________@@@@@@_@_@@__@@@@@@@_________@@@@@@@__@@______@@@@@_________@@@@@_____@_________@@@_________@@_________@__________@__________@_________@____________________@_________________@_@__________________@@_@___________________@@_____
What fitness components must you have in ice hockey?
There are a number of fitness components necessary for hockey. Some of these include good cardiovascular endurance, speed, as well as good control of the stick and puck.
What jobs require cardiovascular endurance?
Some jobs that involve good physical stamina include basketball, football, arena football, hockey, soccer, rugby, and wrestling.
How does jump roping help athletes?
Its a good cardiovascular workout. it also strengthens the leg muscles and i believe it helps increase stamina and balance.
What are the examples of sudden death that may involve cardiovascular system?
Heart Attack is a good example
How does participation in impact exercises like jumping rope affect you?
Jumping rope is good for you because it is an aerobic exercise that is good for your cardiovascular system. Any type of exercise will help you maintain a healthy body.
Define cardiovascular fitness?
Cardiovascular fitness is exercise that stimulates the heart and the lungs. The heart and lungs supply oxygen-rich blood to muscles and tissues throughout the body, so it is important to have good cardiovascular fitness to to produce energy. Great cardiovascular exercises include: Stair climbing Cycling Running Treadmill Rowing Swimming Kickboxing Zumba
What are mustang horses good for?
They are good for many, many things although some are better than others in different classes.. My friend owns a Mustang and does endurance, jumping, and dressage with her Mustang. Mustangs also make good friends if you train them right.
Is an Arabian good at jumping?
all horses are good at jumping
