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Why is laughing good for you?

Updated: 8/10/2023
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Wiki User

14y ago

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No dictionary results were found. Please try another search. See results for It relaxes your body It decreases stress hormones and increases immune cells and infection-fighting antibodies It triggers the release of endorphins: Endorphins promote an overall sense of well-being and can even temporarily relieve pain It increases blood flow which can help protect you against a heart attack and other cardiovascular problems on Reference.com

This is what laughter does to your body:

  • It relaxes your body
  • It decreases stress hormones and increases immune cells and infection-fighting antibodies
  • It triggers the release of endorphins: Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • It increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

They weren't kidding when they said that laughter is the best medicine.

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Wiki User

11y ago
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14y ago

Research has shown health benefits of laughter ranging from strengthening the immune system to reducing food cravings to increasing one's threshold for pain. There's even an emerging therapeutic field known as humor therapy to help people heal more quickly, among other things. Humor also has several important stress relieving benefits

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13y ago

Laughter appears to release tension in the diaphragm and relieve pressure on the liver and other internal organs. It stimulates the immune system, reduces stress, and helps balance the body's natural energy fields or auras.

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Wiki User

14y ago

Yes. Laughing increases life span by making muscles and not having as much fat. Also it keeps your body and circulation system in good condition.

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14y ago

It burns calories and lengthens your life span a day

longer-every 15min you laugh.

Hope that heleped.

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