Sugar passes through your bloodstream more quickly, so its overall effect lasts for a shorter amount that carbohydrates.
Presumably a meal with a lot of energy in it, for example pasta. I once found out that footballers eat a lot of food and drink that is high in sugar before they play a game, so marathon runners must do something similar.
no, starch is sugar fool
No, starch is not sugar. But, both are carbohydrates.
Starch is an indigestible form of sugar.
Sugar and starch.
Starch
Starch is maonly made of sugar which is commonly referred to as glucose. Starch is a polysaccharide which is made up of several sugar units.
No, starch is a sugar polymer.
Plants store their sugar in another form called complex sugar or starch. They do this because starch is soluble and is able to be transported easily.
A sugar
No, as it's digested starch turns into sugar, but they are different foods.
no