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The benefits of steam cooking your food are lower cholesterol and it helps with dieting and weightloss. This is because when you steam cook food the fat from the meat gets left in the water and discarded so the meat is lower in calories and cholesterol when you eat it.
Wiki User
∙ 10y ago
Wiki User
∙ 14y agoOil has fat and calories in it where water doesn't.
Wiki User
∙ 10y agoSteaming foods help in retaining both the flavor and nutrients in the food.
Wiki User
∙ 8y agoLess of the nutrients are lost. In boiling they leach away into the water more easily.
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Are little neck clams good for steaming?
They're very good for steaming.
What are some foods which can be be cooked by different methods of steaming?
These foods vary from animal proteins to grains and vegetables of all kinds. A great way to get the perfect texture and nutrition of many foods is available thanks to steaming methods
What are some healthy alternatives to frying foods?
Grilling / Steaming
How does steaming foods conserve nutrients?
Steaming conserves nutrients well because the food's vitamins, minerals and general nutrients cannot be absorbed by water.
When is combustion a good thing?
It cooks raw foods
What can you eat after the removal of your wisdom teeth?
Anything that makes you comfortable. That would probably rule out hard food. Another thing, it would be a good idea to avoid hot drinks , steaming food and also cigarrettes for one day after the procedure.
What the Advantages and disadvantages of steaming food?
its good for u
i feed my dog some healthy foods?
this is a very good thing
How do you cook healthy foods?
You can cook healthy foods by using low-fat ingredients and by baking, boiling, roasting, broiling, grilling or steaming rather than frying.
What are the ways of cooking foods?
frying, boiling, steaming, BBQ-ing, microwaving, baking, grilling, griddling and lots more
Why is high pressure steaming faster than atmospheric steaming?
Yes, high pressure steaming is faster than atmospheric steaming
What are some advantages of steaming foods?
If you steam food instead of deep frying you will have a tasty er meal but you will have a heath yer meal as well!
