Vitamin C helps keep your membranes healthy as well as keeping your tissues linked together. If not eaten, you can get scurvy, bleeding from small blood vessels in the gums and wounds can take a long time to heal.
vitamin c
Vitamin C
Vitamin A. Humans cannot store Vitamin C.
Vitamin C
The sun helps your body produce vitamin D, which is important for absorbing vitamin C from food.
Mainly vitamin c but im not sure of others.
c
they give you vitamin C witch prevents scurvy a disease from the lack of vitamin c
Low vitamin C levels can indicate a deficiency in this essential vitamin, which is important for immune function, collagen production, and wound healing. Symptoms of low vitamin C levels can include fatigue, susceptibility to infections, and slow wound healing. It is important to consume an adequate amount of vitamin C through diet or supplements to maintain optimal health.
Vitamin C
Yes.It contains vitamin C which is an important vitamin neccesary for the body.
Night Blindness. Vitamin A is important in helping your eyes adjust to the dark.