Water is necessary not only for physical activities but also for your daily routine.
It is very important to your metabolism, in fact it is essential.
Learning swimming without water is not possible as swimming is a physical activity that requires being in water to practice and develop the necessary skills.
Water
Water
True! (;
Water is necessary for practically all activity needed to support life. All chemical reactions require water.
Vigorous Physical Activity :)
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)
A physical activity is aerobics.
any physical activity that you enjoy and can do now and for the rest of your life.
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
Moderate Physical activity