0
Water while dieting is for a variety of reasons. It helps with increasing metabolism, and it allows the body to run more smoothly and efficiently like a well-tuned car. This allows for the proper or more efficient metabolizing of fats.
Wiki User
∙ 10y ago
Wiki User
∙ 14y agoWater is needed in a healthy diet because it keeps your body hydrated and blood and skin healthy and fresh. :) x
Add your answer:
Earn +20 pts
Is it necessary that people with blood type O has to follow special diet?
No. It is completely not necessary to follow a certain diet. Just eat plenty of fruits, greens, and grains. It is always good for you to do that. And drink the water.
If your on a diet how much water should you drink?
The body requires two litres of water per day (equivalent to 8 glasses). However, most of this water is taken in the food one eats, so it is not necessary to drink 8 actual glasses of water. If you are on a diet, and so taking in less water from food it will be necessary to increase fluid intake to compensate.
Why is a balanced diet critical for your health?
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
Why is balanced diet necessary?
To get energy and to be healthy.
Is hafnium necessary to have it in a human diet?
Absolutely not.
How do you make diet water?
You cannot. Water is "diet" already. There is really no nutrition in water. There are no calories, carbs, or fat in water so it does not need to be made "diet". Water is the best drink for you.
Which nutrients do not contain calories but are still necessary in the diet?
fats
Why it is to have a necessary to have a balanced diet?
lol, then u get weak , tired. and fat, THEN? U Need balanced diet to be healthy +)
Saving water is necessary for your life?
No drinking water is necessary for your life
What would have the most vitamin C out of Diet Coke Water Apple juice Pepsi?
Diet Coke and Pepsi can be eliminated because they have no nutritional value, so no Vitamin C. Though water is necessary for health, it has no Vitamin C. Apple juice is the only drink on the list that has any Vitamin C.
is salt necessary to treat water?
Salt is not necessary to treat water. There are many ways to treat water. Salt is not necessary because salt contains sodium. Sodium is good for treating water but is not necessary.
Vitamin and mineral are not usually necessary if?
In our society today, vitamins and minerals are usually necessary. If you eat an extremely healthy diet, you may not need supplementation. Most Americans do not consume a healthy diet.
