Water while dieting is for a variety of reasons. It helps with increasing metabolism, and it allows the body to run more smoothly and efficiently like a well-tuned car. This allows for the proper or more efficient metabolizing of fats.
Water is needed in a healthy diet because it keeps your body hydrated and blood and skin healthy and fresh. :) x
No. It is completely not necessary to follow a certain diet. Just eat plenty of fruits, greens, and grains. It is always good for you to do that. And drink the water.
The body requires two litres of water per day (equivalent to 8 glasses). However, most of this water is taken in the food one eats, so it is not necessary to drink 8 actual glasses of water. If you are on a diet, and so taking in less water from food it will be necessary to increase fluid intake to compensate.
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
To get energy and to be healthy.
Absolutely not.
You cannot. Water is "diet" already. There is really no nutrition in water. There are no calories, carbs, or fat in water so it does not need to be made "diet". Water is the best drink for you.
fats
lol, then u get weak , tired. and fat, THEN? U Need balanced diet to be healthy +)
No drinking water is necessary for your life
Diet Coke and Pepsi can be eliminated because they have no nutritional value, so no Vitamin C. Though water is necessary for health, it has no Vitamin C. Apple juice is the only drink on the list that has any Vitamin C.
Salt is not necessary to treat water. There are many ways to treat water. Salt is not necessary because salt contains sodium. Sodium is good for treating water but is not necessary.
In our society today, vitamins and minerals are usually necessary. If you eat an extremely healthy diet, you may not need supplementation. Most Americans do not consume a healthy diet.