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You are not getting the food that helps you survive. You may use your stored fat but you need to eat. You may weaker.

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15y ago

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What are the bad points of fasting?

There are no bad points. Everything is good about fasting. It helps the person lose weight, seek refuge to Allah, etc;


Is fasting bad or good?

Fasting won't help lose weight. It will actually make you gain. To lose weight all you have to do is eat balanced diet.


What goals have you achieved in your lifetime?

There are many of gold that I have achieved in my life. I have lost weight, eat healthier and made a good life for my kids.


If you do not eat that food for 3 days can you still lost weight?

You will probably have lost some, but fasting is generally not considered to be a good method for weight loss.


How much weight will you lose from fasting if you are 5 feet 10 ad 287 pounds if fasting for 21 days?

Fasting that long is not a good way to diet, it'll put you right in the zone where you can encounter real medical complications. Besides, weight is gained by lifestyle choices, doing a spot effort to lose weight only means that once that period is over you'll most likely immediately start putting that weight back on again. To get rid of the weight and to keep it offyou need to establish another lifestyle. And repeated sudden changes in weight isn't good for you either.


Is fasting Blood sugar of 103 - good or bad?

No. That is a pretty good number. A little high for fasting, but no, not diabetic.


What websites have the best fasting diet programs?

Please trust me, there are NO good fasting programs! There are two reasons for that: 1) fasting is bad for your health; and 2) it is an unsuccessful route to weight loss, because you will put the weight on very rapidly again as soon as you start eating normally again and (as many studies have shown) fasters tend to put on even more than they have lost.


Can you lose weight from fasting?

We all desire excellent health and yet it is not always possible to achieve a standard of healthy living that we hope for, however most of us harness the desire to be healthy and feel good in our skin and the good news is that this can be achieved! You must have heard about Buddhist fasting or spiritual fasting too? Dry fasting is practiced in some health retreats as it is helpful to lose weight and also lose addiction to certain food habits. Juice fasting is practiced quite a lot these days as fasting helps you to control your weight and juice maintains blood sugar levels. Even practising proper Fletcherism (chewing to water) or chewing well before swallowing your food assists in digestion and proper metabolism. In eastern regions of the world Ayurvedic fasting is practiced and it is believed that some humans can survive for long periods without food or water also known as breatharianism. Sometimes these wannabe yogis end up being under medical supervision or being put on a careful refeeding program. However, still some advanced breatharians do accomplish breatharianism, or inedia. Some Health Farms and Fasting Centers specialize in nature cure, natural hygiene or living on raw food with enhanced mineral assimilation and others offer water fasting and juice fasting or juice feasting or the juice feast.


Why Fasting for Weight Loss is a Bad Idea?

If you are tired of carrying around extra weight, you might be thinking about fasting for weight loss. When you first think about it, fasting for weight loss might seem like a good idea. Although you would assume that not eating for a few days would be a good way to lose weight, you should know that it really isn't a good idea. In fact, there are a few reasons why you should avoid fasting for weight loss.Fasting Can Slow Your Metabolism DownIf you have ever known anyone who was able to eat anything that they wanted without gaining a pound, you have known people who had high metabolism. There are a few things that you can do to speed up your metabolism, like exercising, but fasting for weight loss has the opposite effect. Once your body gets accustomed to not eating, your metabolism will slow down. This means that your body will cling onto every calorie that you do consume, making it difficult for you to lose weight or keep the weight off.You Can Quickly Gain the Weight BackYou obviously can't fast forever, and it is very easy to gain any weight that you do lose right back after you quit fasting for weight loss. In fact, you could gain more weight than you lost in the first place.Fasting Isn't Good for Your HealthFasting for weight loss can have a negative impact on your body. You can get very weak, and your sugar can dip down to a dangerously low level. You could also get very weak from fasting for weight loss, and you could even suffer from long-term consequences from not eating a healthy diet and depriving your body of the nutrition that it needs.There Are Better Ways to Lose WeightFasting for weight loss isn't your only option, and it really isn't the option that you should go for if you want to make positive changes in your life. A healthy diet is a lot easier to stick to, and it is a far healthier way to lose weight that is more effective in the long run.


What are some good mission statements?

Xanadu- "Where happiness is achieved through respect and equality"


Does fasting really work to lose weight or will my body just slow down my metabolism to compensate?

It is generally acknowledged by health professionals that fasting can serve a good purpose as long as it it not overdone. Fasting and injesting only liquids one day a week can actually help you with your weight loss goals. Your metabolism will increase over time by following a sensible fasting program. Your body increases metabolism when it is misdirected...i.e. no food followed by a few days of moderate eating. Weight Watchers recommends switching around your amount of caloric intake to encourage your body tp increase metabolism. Try it - after all what do you have to lose!


What kind of fasting do Muslims have?

for each fasting day, they are not allowed to eat, to drink, or to practice sex through the just before dawn through sunset time. in the evening outside this period he is allowed to perform all activities as any normal day with more emphasis on good deeds, reciting Quran, giving charities, praying in a gathering in mosques. etc. Refer to related question below for more information on fasting in Ramadan and on fasting difference between Islam and Christianity.