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The carbonation in soft drinks makes it harder to gulp down enough fluids and may cause indigestion. The high sugar content of soda (and some juices) causes insulin levels in your blood to rise, which leaves you feeling sleepy and tired. Drinks containing caffeine and/or alcohol will increase fluid loss, which may contribute to dehydration.

http://www.danvillesoccer.com/cparentshydrationandnutrition.htm

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Q: Why it is not advisable to drink soft drinks when one is hungry?
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Related questions

Do Japanese people drink soft drinks?

Yes, soft drinks are available in Japan, and some Japanese people do drink them.


Why do people drink soft drinks?

it is just a difference in speech, same as calling a garage sale a yard sale & vice versa. Soft drink also refers to the drink not being a hard drink (a hard drink is a drink with alcohol). Since soda/soft drinks do not have alcohol, they are called soft drinks.


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"Hard" drinks contain alcohol. Anything without alcohol is a soft drink.


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Soft drinks is a $61 billion a year industry


What is the difference between alcoholic drinks and soft drinks?

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