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Why more chew less eat?

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Beckrc

Lvl 1
15y ago
Updated: 8/17/2019

Science has proved that if you chew your food more, then you are less likely to eat more than usual. As well, you also gain more nutrients that are buried down further in the food or meal than just eating it with a few chews and then gulping it right down.

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Wiki User

15y ago

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