you should chew bubble gum and eat less portions of food and u should drink water and eat food with wayy less calories
To lose weight naturally, you should choose healthy foods, and a variety of them. yo should always get fresh air and work out.
When you are trying to lose weight you should eat healthy foods and focus on getting daily exercise. Your blood type does not play a role in the types of foods that you should eat. Try to eat lots of fruits, vegetables and whole grains to lose weight.
The best diet foods you should be eating while trying to lose weight are; oatmeal, almonds, peanut butter, and live oil. Remember however that its not always what you eat but the amounts of it that you eat. Try to avoid processed foods and especially fast food.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
Yes, it should help you lose weight, if you eat the right amount.
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
You can eat as much or as little as you want but you should try to eat as healthy as possible while doing this. If you want to lose a lot of weight though; then only eat when you are hungry and try to eat as healthy as possible.
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
you should eat up to two hundred calories
Eat less excercise more is not always the answer but it may help.
You should add your current weight and about how much you eat now to the question.