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What else can I help you with?
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
Which is not a effective way to lose weight?
eating food with higher calories
How many calories should be restricted for weight loss?
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
What should you do to lose the weight?
Less calories in, more exercise out.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
What should you always eat to lose weight?
you should chew bubble gum and eat less portions of food and u should drink water and eat food with wayy less calories
How many more calories should you burn than eat to lose weight?
3,500 calories.
I'm looking to lose weight, do I need to limit the amount of calories I eat?
It depends on the type of calories you are eating, avoid processed food and things such as fast food. You should focus on eating a healthy diet and not necessarily on counting calories.
If you have a fast metabolism and want to lose weight but eat a lot will you lose weight if you run?
If you burn more calories than you consume, then yes. If you're weight is currently constant based on your current food consumption, then it is a fair assumption that you will lose weight by running (i.e. burning more calories) and consuming the same amount (and type) of food (i.e. consuming the same number of calories).
If you count calories will you lose weight?
Counting calories will not make you lose weight. Making sure you act on what you have counted, will. Exercising well and chewing all your food extremely well will also help.
How many calories should you eat per day if you exercise and want to lose weight?
1500 calories
