When you are trying to lose weight you should eat healthy foods and focus on getting daily exercise. Your blood type does not play a role in the types of foods that you should eat. Try to eat lots of fruits, vegetables and whole grains to lose weight.
For some people, there are certain foods that act like a poison to their specific blood type. They need to watch what they eat to stay healthy. People with type o blood should eat a lot of meat and foods high in protien. In order to loose weight for instance, they should avoid foods such as wheat, corn and cabbage. Foods such as seafood, salt, and red meat actually help them loose weight.
No, you should choose foods that are good for a diet, yet I do not know. Diet diet diet diet diet, that is what you must do to be healthy. Then you loose more weight through dieting and exercising.
Your blood type will not effect your weight. The foods you eat and the calories in your foods versus the amount of exercise you do will determine your weight gain.
Blood types and diets are not inter-related. You should rather choose a diet for any disease processes you may have or your desired weight loss/ goal.
The AB blood type may eat a variety of foods. They should avoid red meats. To lose weight, they should eat plenty of seafood, tofu and dairy products.
There are some blood type diets that seem to be on the mark for what the blood type is. In the diets it says what foods are good for you, bad for you and what you should use for a diet or weight loss.
A person with A positive blood type is recommended to eat a vegetarian. It is also suggested that for their diet to have low protein and dairy consumption.
According to nutritional research, once you've established your blood type, you can find which foods are best for your body and which foods to avoid. Certain foods can slow the metabolism or cause digestive upset if they don't align with the person's blood type.
If you are on a restricted diet from your doctor or for weight loss, ask your doctor for a list of healthy foods you are able to eat. Doctors may place a patient on a restricted diet due to high blood pressure, high cholesterol, high blood sugar or for weight loss. If you are dieting on your own, consult your doctor for advice to safely lose weight and what foods you should be eating.
People with different blood types should be careful as to what they eat, as some blood types are more susceptible to various diseases. For example, a person with type B blood should be careful not to eat too many corn, wheat, tomatoes, or peanut products as these types of foods can cause a greater weight gain than they do for those with a different blood type.
The best diet for a person with high blood pressure is a diet which is low in sodium. You should also be avoiding foods that are high in saturated fats.
A person can eat a variety of foods that will help you lose weight faster. Choose foods that have less calories and more fiber, as well as protein instead of fat.