Our bodies need protein for growth and repair of cells. for example when a sportsman has torn a muscle he would be advised to eat lots of protein. Also protein can be used as an energy supply when other energy resources (carbohydrates/fats) are limited
To maintain muscle.
It needs protein to grow
protein is needed for body growth
protein is neede for the body to build muscles, and muscles are important to athletes.
protein is very great for your body it even stregnthens your fingernails you need protein in your everyday diet
It is good for growth and repair in your body
It is good for growth and repair in your body
Protein gives you a lot of body strenght and helps your muscles grow.
It should be able a 4/1 or 5/1 ratio from protein to carbs in protein shakes if you are bodybuilding. You will need the high rate in protein if you are interested in body building.
Yes, protein in your body is used by cells almost every biological process in your body. However, your body does make a part of the protein it needs so if you didn't eat any protein you wouldn't die, but you defiantly wouldn't be healthy.
As much as Protein.
it can but also when your taking in protein you will need to excersize your upper body along with it