because is very important for the body.
They increase our self-confidence. (Ladell)
The ability to say no.
refusal skills :apex
An effective refusal typically has three key components: a clear and polite expression of the refusal, a brief reason for the refusal, and an alternative solution or compromise to help mitigate the impact of the refusal.
Some refusal skills are to just say "no". Another would be to walk away or leave any situation that is intending you to act on a bad impulse. One more refusal skill is to tell the person/people/ect. that you are not interested in ______ and you'd appreciate it if they would stop acting/doing whatever it is when you're around.
No. False.
changing the subject.The APEX manual describes several examples of practicing refusal skills. These include suggesting an alternate activity or changing the subject.
Interpersonal communication
The word refusal means to decide against something. To use the word refusal in a sentence you could say, his refusal to marry her shook her to the core'.
(Apex) Saying "no", presenting alternatives, and validating others' opinions.
They are elements of interpersonal communication.
changing the subject.The APEX manual describes several examples of practicing refusal skills. These include suggesting an alternate activity or changing the subject.
The 9 life skills as identified by the World Health Organization are self-awareness, empathy, critical thinking, creative thinking, decision-making, problem-solving, effective communication, interpersonal skills, and coping with emotions. Developing these skills can enhance personal well-being and relationships with others.