The sandwich was invented by the English Earl of Sandwich who was such an inveterate gambler that he did not want to leave the tables even for meals. He slapped meat on bread and continued gambling. The meal became a habit and the meal was named after him. Sandwiches are a simple and nutritious portable meal. They can be made of anything that will fit between two pieces of bread. The bread may be anything that is relatively dry such as tortillas, pita, or even broad leaf lettuce. The advantage of a sandwich concoction is that it involves no silverware and does not require a dish from which to eat. While the traditional sandwich involves a meat filling, current trends include any type of protein, including nuts, nut butters, fish, beans, or poultry. Because of the ease of preparation, they are a favorite of the thrifty minded lunch maker. Since experimentation is a good thing, try making a cheese and pineapple sandwich or peanut butter and banana sandwich. Both are nutritious and with a glass of milk are complete meals.
A sandwich is an easy way to create a complete meal. However, you have to be mindful of the ingredients so that it is a healthy sized meal with ingredients that will help sustain you through the hours to the next meal.
Answer
Sandwiches aren't necessarily always healthy. Depending on the bread, it can be an overload of carbohydrates. Use whole grain bread for more vitamins and fiber instead of bleached wonderbread or Croissants.
It mostly depends, though, on the toppings. If you use moderate portions, don't pile on the condiments, use plenty of veggies, and drink water with it, your sandwich shouldn't be all that bad.
If you use canned vegetables, like olives or marinated artichoke hearts, drain them first because they have a lot of salt.
Don't eat massive portions, and your sandwich can be the perfect meal.
Sandwich is healthy because we put some veges like tomatoe slices, cheese, and lettuce..because ur gonna be having the good stuff (veges, meat, milk and alternatives, and grain)..3 of the food groups are included in a sandwich..thats why its considered as healthy. :)
What makes a sandwich good is the ingredients you place on the sandwich. As people like different things on their sandwich, that would depend on each person. Sandwiches are also good because they are usually quick and easy to make and can be eaten on the go.
Because sandwiches are easy and cheap to make and, they are always made to taste.
You can use sandwiches to serve for lunches, on picnics, as a quick snack, or as appetizers.
The ham sandwich is one of the most popular sandwiches.
Ham!
The hamburger is probably the most popular sandwich in the US.
White, wheat, rye, french bagettes, chibata, sandwich rolls, and many other variations.
The Tripleta is the most popular sandwich in PR.
Tuna is a popular sandwich filling for sandwiches.
Probably the most popular sandwich in the US is the hamburger or cheeseburger. Other popular sandwiches are chicken, tuna salad, chicken salad, ham, hot ham and cheese, cold cut, and roast beef sandwiches.
Hawaii
primanti brothers
Although bacon isn't a common ingredient for the popular reuben sandwich, yes, you can certainly choose to add bacon if you wish.
it’s obvious, a peanut butter jelly sandwich
A gyro sandwich is a popular sandwich that combines gyro meat (typically seasoned lamb or beef), tomatoes, onions, lettuce, and tzatziki sauce on a pita bread wrap. The bread and sandwich are similar in some ways to the middle eastern schwarma sandwiches.