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Why should athletes drink sports drinks and not pure water during vigorous traning?
Wiki User
∙ 12y ago
Sports drinks replace electrolytes and salt that were lost during exertion.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoBecause they give you a boost of energy.
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Why should athletes drink sport drinks during vigorous training?
An athlete should drink an energy drink during high intensity training because they need to replenish the glucose in the blood to fuel the bodys demand for energy. Also it is important to stay hydrated during physical activities to be able to perform effectivly and to avoid dehydration
Why shouldn't athletes drink energy drinks during workouts?
I DONT KNOWWW ! WHY YOU ASKING ME ! IDIOT EXUSMEEE BUT I BELIEVE THE ANSWER IS UP MY A OLEEEE
What was the English and Irish relationship like during the potato famine?
toilet traning
Does blood flow to the kidneys increase during vigorous exercise?
No
What should be given to athelets for instant energy?
glucose Athletes should be provided with health drinks by their coaches which are devoid of any steroid so that they do not cause any adverse effect during doping test.
What organelle is active during vigorous exercise?
mitochondria
Which of the following is not a practical guideline for ensuring that athletes are consuming fluids during exercise?
Have athletes drink only during planned water breaks
Why do athletes drink high-energy drinks and what do they contain that's beneficial during exercise?
because they need the energy and they don't want to have to make it through respiration and it has a benefit for them because they won't get cramp and they will find it a lot easier
What happens to the bodies heart rate and breathing rate during vigorous exercise?
it will increase
What nation's athletes are always the first to enter the Olympic stadium during the winter games?
Greek Athletes.
Why do athletes hold their breath during a 100m race?
athletes don't hold their breath during the 100m they hold their breath during the 50m race so they don't have to waste time breathing.
How will the Olympic athletes travel during the 2012 Olympics?
the
