no
no
children should exercise at least 1 hour per day
they should exercise 1 hour a day everyday
1 hour a day
Nothing
when training children the personal trainer should choose single jointed exercise
Children should not use adult exercise trampolines. Items such as the Bell Kids Fitness Trampoline Jumper are geared towards children not exceeding the 75lb. weight limit.
yes if their dying or sick. but this is my opinion.
One should not do heavy weight training before puberty as your bones and tissue are still developing. But Swimming and cycling should be fine as an exercise routine for children
Children's exercise should be fun first. If a child enjoys exercise the rest will help them develop strong muscles and bones. The more fun they have exercising the more they will want to exercise. It will become a life long habit for them.
Exercise, teamwork, exercise, hand ey coordination, & exercise. Any sport is good for children.
magic.