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Creatine is not banned in most sports because it is a natural compound found in food and produced by the body. It is considered safe and legal to use as a dietary supplement. However, some sports organizations may have specific regulations or restrictions on its use, so athletes should always check with their governing body for any restrictions.
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Have any teams banned creatine?
YES
Is it true if you take creatine you cant play college football?
Creatine is banned for all NCAA sports
Is Creatine banned in high school sports?
nope
Which professional sports banned the use of creatine by athletes?
Creatine has not been banned in any professional sport because many everyday foods contain it and it would be hard to ban those foods. In addition, the body, on its own, produced about 2 grams of it every day.
What amount of creatine should you take for just maintenance?
There is no such thing as maintenance with creatine. If you are not working out, you should stop taking creatine. Even if you are following a maintenance program for your workout (lifting with less intensity or lifting fewer times), you should stop creatine consumption.
Your creatine kinase is 55 Is this a good level?
my creatine Kinase is 152.....is that bad and what should i do
How long should one cycle on and off of creatine?
Generally you should cycle on creatine for four weeks, then off for four weeks. Check out the link to see in detail how to properly cycle on and off creatine.
I am in high school and I play football and I use EAS myoplex it has creatine in it and I was wondering if I will have any negative side effects or will i get banned from sports?
Well lets start off with the fact that any product that has creatine is legal. I have been playing football all my life and am now in college. I have taken creatine and gotten tested and nothing comes up. Myoplex is defenetly not the best creatine out there but its most certainly legal. And as far as the bad effects go you just need to drink alot of water and you should be fine.
Is it bad to take caffeine with creatine?
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
What governments say if zoos should be banned or they should not be banned?
zoos should not be banned
When should you take creatine during basketball season?
you should never take it
What is the chemical formula of creatine kinase?
Creatine Phosphate + ADP --> (Creatine Kinase) --> Creatine + ATP
