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To get healthy.
Exercise is relevant to health, however, where the benefits go is this:
1. You get a better looking body.
2. You burn off fat.
3. You acquire more muscles to help at work, around the house, or to just show off.
4. It gives you something to do to keep yourself occupied.
5. It can help you with stress.
Regular exercise plays important role in maintaining good health. It does so in several ways. It makes our bones stronger and prevents from osteoporosis. It reduces weight and decreases bad cholesterol and increases good cholesterol in our body and therefore reduces risk of high blood pressure, Heart diseases, strokes etc.
What else can I help you with?
Can dogs get crushes on humans?
No, dogs don't have human emotions, they need plenty of exercise (about an hours walk) everyday....
Do you need to exercise when taking Acai berry's?
You need exercise, period!
How much air do you need a day?
Humans breath at a normal rate of about 18 to 20 breaths a minute. Respirations increase during exercise or strenuous activity to accommodate an increased need for O2.
Why does weight lose slow down?
As humans, we need to have a certain amount of substance in our bodies, so we start to gain muscle instead of losing weight when we exercise.
What makes humans grow slower?
junk food and no exercise
Do cockapoos need a lot of exercise?
Cockapoos need a lot of exercise just as any dog needs a lot of exercise.
How often do rabbits need exercise?
Rabbits need exercise every day for half an hour.
Do Tornjak dogs need a lot of exercise?
Yes, the Tornjak dogs do need a lot of exercise.
In order to maintain good health humans should?
Exercise regularly
Why do you need to exercise regularly?
you need to exercise because it keeps your body fit and healthy with good shape
Can hamsters over exercise?
No, just like humans, we can tell when we are too tired to exercise any longer. So a hamster would stop when tired. They can't over exercise.
Do lions need to exercise?
no
