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What else can I help you with?
How should one breathe when doing push ups?
When doing push-ups, it is important to breathe in as you lower your body towards the ground and breathe out as you push yourself back up. This helps to stabilize your core and maintain proper form during the exercise.
Mhr should be calculated?
b. during an intense exercise routine
In exercise are you supposed to breathe in or breathe out as you exert your muscles?
when you breath in your diaphragm muscle expands your lungs to take in air. when you breath out your diaphragm muscle pushes on your lungs to let out the air.
In competitive swimming should you breathe from the nose or the mouth?
In reality you really should breathe using both your nose and mouth. Swimming is an aerobic exercise, and therefore requires your body to grab as much oxygen as you can in order to perform well.
Sport drinks contain glucose how does this help with performance?
Glucose is a carbohydrate. Carbohydrates are your main source of energy during exercise. By drinking sports drinks while exercise, you increase the amount of energy your body can use. This allows you to be able to exercise longer or at a higher intensity without fatiging.
What type of diet and exercise should you use for weight gain rather than weight loss?
dont do any exercise and eat mcdonalds
Should one not exercise during periods?
No, it is a myth, In fact you must exercise during periods as it will help ease out the pain and also distract you.
What kind of exercise should you do during a warmup?
Flexibility training
What are some of the symptoms of coronary artery disease and why?
Your most common thing to worry about would be chest pain. If you are experiencing it see a doctor soon. If you aren't being able to breathe normally during your exercise (which you should be doing) or other things then you should see a doctor too.
What is the scientific fact about women should not exercise during their menstrual period?
Extra physical activity tend to have increased blood loss during menstrual periods. So women should not go for exercise during menstrual period.
Is women should not exercise during their menstrual period true?
No it is not true.
What should you try to maintain for 20-30 minutes during exercise?
which the following should you try to maintain for 20-30 mintues during exercise dude the korrect answer is c Target heart rate!
