because if you have to much of one or more catorgary you will go either over weight or under and that could cause some illnesses, I dont know the names of the illnesses so you shouldnt be lazy and you should look it up. If you dont your a lazy searcher. I know your not though but just prove that to me and add the illnesses onto this page. I know if you have done it or not i am watching you.
From the coolest person in the world
it is the carbohydrate and fat section of the eatwell plate
eatwell plate consists of the 5 main nutrients which are divided into plate so that we could have a balanced diet.............
The EatWell Plate was introduced to help people get a healthy diet.
2010
its fat
fat or carbohydrates
It was launched in 2007.
1 third Carbohydrates
eatwell plate consists of the 5 main nutrients which are divided into plate so that we could have a balanced diet.............
sugar goes in the fats section
starchy foods
because salt is not important for the eat well plate chain hope i help guys ^_~