50% is the recommended daily allowance for whole-grain consumption.
According to the new daily nutrition need chart, a person should make about a quarter of the food that they eat grains. Of this, about 2/3 should be whole grains.
Whole wheat bread instead of white bread* Whole grain cereal instead of the processed kind Whole wheat pasta instead of white pasta Whole grain granola bars instead of the sugar ones Things like that!
6-8
They should preferably not be. If it's hard you are not having enough veggies. If you eat more veggies or whole grains that will make defecation easier.
yes, in the mathematical sense. In a practical sense, perhaps not. A half dozen eggs and a half gallon of milk does not make a whole of anything. Neither does two shank halves of ham make a whole ham nor two half-sisters make one whole sister.
2 halves make a whole. So if you have one half then you need another one to make it a whole. 1/2 + 1/2 = 1
halves are 2 pieces of a whole combine together to make a whole if you cut a half from a whole you get half. if that makes sense to you
There are no grains in asparagus. Grains are foods like oats, barley, and wheat and are most often used to make things like bread. Whole grains are an important part of any person's diet.
no
number of fourths needed to make 2 whole and one half = 10
Two half's make a whole or God loves the whole world.
Usually, you buy half and half that they make at a creamery. Commercial half and half, contrary to what its name implies, is between 10.5 and 18% butterfat. To make your own, you'll need regular whole milk (3.5%) and pure cream. To make a quart of half and half, you take a pint of whole milk and mix it with a pint of cream. Voilà! Enjoy!