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When girls and boys 14-18 years old make half of their daily grains whole grains how many ounces will be eaten?
For girls aged 14-18, the recommended daily intake of grains is around 6-7 ounces. Therefore, if they make half of their daily grains whole grains, they would consume 3-3.5 ounces of whole grains. The same applies to boys in this age group.
What does the phrase make half your grains whole mean?
Whole wheat bread instead of white bread* Whole grain cereal instead of the processed kind Whole wheat pasta instead of white pasta Whole grain granola bars instead of the sugar ones Things like that!
How many servings of grains are recommended daily?
According to the new daily nutrition need chart, a person should make about a quarter of the food that they eat grains. Of this, about 2/3 should be whole grains.
Why is it recommended that people make at least half their daily grains group choices from the whole grains subgroup?
It is recommended that people make at least half their daily grain choices from whole grains because whole grains retain their bran and germ, providing essential nutrients such as fiber, vitamins, and minerals. These nutrients contribute to better digestive health, help regulate blood sugar levels, and may reduce the risk of chronic diseases like heart disease and type 2 diabetes. Additionally, whole grains can promote a feeling of fullness, which aids in weight management. Overall, incorporating whole grains supports a balanced and nutritious diet.
Should feces be hard?
They should preferably not be. If it's hard you are not having enough veggies. If you eat more veggies or whole grains that will make defecation easier.
How can I make whole milk from half and half?
To make whole milk from half and half, you can mix equal parts of half and half with water. This will dilute the half and half and create a mixture that is closer to the fat content of whole milk.
Does 2 halves make a whole?
yes, in the mathematical sense. In a practical sense, perhaps not. A half dozen eggs and a half gallon of milk does not make a whole of anything. Neither does two shank halves of ham make a whole ham nor two half-sisters make one whole sister.
What must be added to a half to make it a whole?
2 halves make a whole. So if you have one half then you need another one to make it a whole. 1/2 + 1/2 = 1
What are halves?
halves are 2 pieces of a whole combine together to make a whole if you cut a half from a whole you get half. if that makes sense to you
How many whole pizzas can i have if i have 8 half pizzas in maths?
If you have 8 half pizzas, you can combine them to form whole pizzas. Since two half pizzas make one whole pizza, you can divide 8 by 2. Therefore, you can have 4 whole pizzas.
Does a half and two thirds make a whole?
no
How many fourths are needed to make 2 whole and one half?
number of fourths needed to make 2 whole and one half = 10
