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Fast weight loss comes from strict diets and/or working out real hard, and that's a strain on the body.
Since what's put the weight on is a habit of Lifestyle choices(what/how much to eat/drink/exercise), what's needed to keep the weight of is a habit of other Lifestyle choices.
And getting that to stick takes time.
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∙ 6y ago
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Why should you stop eating junk food?
You shouldnt eat junkfood so you dont gain weight.
I need to gain weight help?
I need to gain weight, how can I do it fast and healthy?
Why is it so hard for some people to gain weight?
some people especially young people may find it hard to gain weight as they are going through constant grow where large amount of nutrition is needed also the ability to gain weight also relates to your genetics, people with a fast metabolism may find it hard to gain weight as food is processes quickly
I am very thin What foods can I eat to be gaining much weight fast or what can I do to gain weight very fast?
You can drink protien shakes that are very helpful to gain weight.
Why do fast food makes people gain weight?
Fast food is typically very high in calories (the average fast food meal normally has about 1,000 calories), and any calories a person doesn't burn off ends up leading to weight gain. If they exercised the calories off, then it wouldn't make them gain weight. But most people normally don't burn all the calories they ate at that meal. However, fast food every once in a while is fine, and won't make you gain.
What will happen if you eat fast food everyday?
gain weight
What can top ramen do to your body?
Make you gain weight , fast
Why do you gain weight when you eat fast food?
Because fast foods are high on calories and fat.
Is it true that if you eat slow you gain weight?
How fast you eat has negligible effect on weight gain or loss.The important factor is what you eat and how much.
How do you get a fast metabolism and not gain weight?
Exorcise and lose weight. Your metabolism will get faster as you exorcise more.
Can chlamydia cause weight gain?
While people with chlamydia may gain weight, chlamydia does not itself cause weight gain.
What vitamin makes dogs gain weight?
Not sure but you should give them satin balls look it up it will make your dog gain weight fast!
