This is a simple reason. Some people get hungrey between meals.
Snacks are eaten between meals.
Snacks are good. You should eat a small healthy snack between meals that way you won't be as hungry between meals and you can eat less at meals.
Snacks
Stuffed noshes refer to bite size snacks. Bite size snacks can be anything from finger sandwiches to snacks between meals.
Water
3 a day and snacks in between
3 meals. around 3 snacks. Not easy. try to stick to it.
In a cafe, only snacks are served, whereas in a restaurant, meals are served. The ambiance in a restaurant is more formal, while in a cafe, it is more casual. Self service is common in cafes; in a restaurant, a waiter serves the guests.
Absolutely! Many meals are served on long-haul flights (not just British Airways) and on shorter journeys from London (such as to Edinburgh or Amsterdam for example), snacks and drinks are served too.
you should eat three measl a day with no snacks in between or 2 meals with snacks and definitly fruit and an apple with every meal!
Healthy eaters identified fruit, yogurt and nutritional bars, whole grain cereals with low fat milk, and peanut butter as some of the best between meal snacks and for snacks on the go!
it is said to be true. if you snack between meals it will give you more energy throughout the day.