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Firstly, I would like to say that a balanced diet is very important in everyone’s life.
I think its not bad to be a vegetarian, yes but everyone has the right to choose what they want to eat.
I have seen a lot of vegetarians who have poor body health, like High cholesterol, high blood pressure, lack of calcium and along with this many other health problems.
The main reason behind this is that they do not take care of their health and body by changing their diet.
I also believe that meat is necessary in our diet because it provides protein which is necessary for our body growth and also helps in maintaining normal body weight.
In general, a balanced and healthy diet includes all the nutrients we need regardless of our dietary preferences.
Fawaz Ahmed
Wiki User
∙ 10y agoA vegetarian CAN have a balanced diet but to do so they need to ensure that some of the vegetables they eat contain the proteans they need.
Gud Newz
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Deficiency with Hindu diets?
There isn't anything called a Hindu diet. If you have a balanced meal, you won't be deficient in anything. If by Hindu diet, you are referring toa vegetarian diet; then the answer would be : a person can be absolutely healthy with a balanced vegetarian diet.
Is it true that people with blood type A should eat mainly vegetarian food?
Know it is not true at all your diet should not be based the type of blood you have. A balanced diet low in fat is the best diet. It is just a myth that you should eat mainly a vegetarian diet if you have A+ blood
How well would a vegetarian diet help me lose weight?
A vegetarian diet alone is unlikely to help you lose weight, in fact many people gain weight after becoming vegetarian. A well balanced diet without too much fat or empty calories, along with plenty of exercise, will probably do a lot more to help you lose weight.
Can it be bad to be a vegetarian?
Being a vegetarian is fine as long as you maintain a balanced diet. Usually the most problematic part is making sure you eat enough protein.
Why should you not be vegetarians?
People choose not to be vegetarian for different reasons. However, a vegetarian diet is much more healthy than a diet of meat and dairy.
What problems may arise when people make uninformed decisions on what to eat for a vegetarian diet?
If a person does not eat a balanced diet, they can experience many problems. Some of those could be anemia (lack of iron), malnourishment, and a general lack of vital minerals and vitamins and protein in a diet.
How many people in Canada follow a vegetarian diet?
Approximately 8% of the Canadian population follow a vegetarian diet.
How can people get fit?
Eat a balanced diet, exercise.
Do all people need the same balanced diet?
No . Some people need a small balanced diet than others because they don't have their sugar that high , but others have a larger diet because of their high sugar . The high sugared persons need a balanced diet but others don't. So all people don't need the same balanced diet. For more information about health visit the website, www.health.com
Will vegetarian children who do not eat meat grow the same as meat-eating children?
They are likely to be healthier! Vegetarians are usually health conscious. The important thing is to eat a complete, balanced diet; this can be done whether you are a vegetarian or not.
How ill can a six year old boy from being a vegetarian?
No vegetarian needs to become ill due to their diet. A properly planned and balanced diet can be easily provided for a very modest expenditure. Some ingredients may be difficult to source, but it is getting easier than it used to be.
Why do people need a good diet?
if we dont stick to a balanced diet then we will turn fat.
