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Breakfast is the most important meal of the day, as it is the first thing your body will digest after a long period of time (hence, you are breaking the fast since the previous meal). Not eating breakfast can confuse the body into thinking it is a drought period with little food available, like it did in the time of early humans, so will put on extra body fat to help you survive. So not only can eating breakfast improve concentration and bodily performance levels, it can also help you keep a healthy an fit figure!
What else can I help you with?
What do people in Brazil eat for breakfast?
they eat what ever they want to eat
When do Pakistanis eat?
They eat like we do. They eat breakfast, lunch, and dinner, like us.
What you have for breakfast?
Anything you want
If you eat once a day what should you eat for that one meal?
You should eat a heavy breakfast, so you want feel hungry.
Do americans eat french toast for breakfast?
If they want to, in New Orleans it is called 'pain perdu' - eaten at breakfast, as a desert or an afternoon snack
Im 13 and you dont want to put on weight and im scared to eat what should you do?
Well, if you're scared to eat because you don't want to put on weight, carry on eating but eat less- much less. Have breakfast, skip lunch and have a small dinner. Breakfast
When eat banana in morning after breakfast or before for more advantage?
I think this is more of a personal preference, eat your banana when you want.
What do you eat for breakfast if you want to stay full for a while?
Oatmeal Pancakes Cold Cereal Eggs
What to do when you fixe breakfast for your parents but they dont want to get out of bed and eat it?
Toast and tea - simple, yummy and not too messy to eat in bed.
What did you eat in breakfast tell whether right or wrong?
It should be 'what did you eat for breakfast?'
When do Jamaicans eat breakfast?
they eat breakfast mostly in the morning and sometimes in the afternoon.
What does Ponyboy and his brothers eat for breakfast?
He loved to eat Chocolate cake for breakfast.
