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To keep active, stay in shape, and live longer and healthier. The body is a machine and it will atrophy if it has nothing to do. Retired people should slow down perhaps, but not stop.
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∙ 14y ago
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Why would a retired person take up physical activity?
because its healthy
What the procedure of physical fitness?
Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.
Why would a retired person take up light physical activity?
It always helps to the person well-being, as well as giving them something to do now that they have a lot of spare time. The exercise chosen should be moderate and according to the person's strength and possibility.
If a person has hypertrophic cardiomyopathy, how easily treatable is it?
A Doctors opinion needs to be sought about this matter. It would depend on the seriousness of the condition of how much physical exercise would be healthy.
How does a person's level of physical activity affect his or her daily energy needs?
If a person exercises for 2-3 hours a day, he would require more energy compared to a guy who doesn't exercise. This is because. the more exercise/physical activity you do, the increased amount of energy you use. Therefore, your body would need to replenish that used energy. This is done by increasing his/hers daily energy needs. A person who doesn't exercise would have a lower energy need as they don't use that much energy compared to an athlete.
What do you call a person who retired from war fighting?
You would call them veteran!
How does a persons level of physical activity affect his or her energy needs?
If a person exercises for 2-3 hours a day, he would require more energy compared to a guy who doesn't exercise. This is because. the more exercise/physical activity you do, the increased amount of energy you use. Therefore, your body would need to replenish that used energy. This is done by increasing his/hers daily energy needs. A person who doesn't exercise would have a lower energy need as they don't use that much energy compared to an athlete.
What is fitness education?
Is a component of movement education. Can be defined as that part of the curriculum that emphasizes the importance of physical activity and physical fitness to a healthy and productive quality of life.
Proper form of address retired military officer?
In speaking to the officer you would address them by their rank and name. In writing to the person you would follow the rank with the word "Retired" or "Ret."
Where could a person go to buy software for physical therapy?
"Webpt" and "Free Physical Therapy Software" are websites which would allow a person to buy software for physical therapy. These pieces of software would allow a person to learn about physical therapy.
How would you encourage an aged person to exercise and his rights?
I would get a small dog or a cat for them.
If people weight the same at age 65 as they did in college doesn't that mean they have remained physiclly fit?
No, body weight is not necessarily an indication of fitness. There are plenty of thin, but not fit examples. Basically, physical fitness would be indicative of the type of physical exercise a person gets. The measure of heart rate, or the time it takes for the heart rate to slow down after exercise, is a good indicator of physical fitness.
