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Why would well trained athletes recover more quickly after completing a race than an untrained athlete?
Wiki User
∙ 13y ago
heart of athletic person has more strength in cardiac muscles which allows them to pump oxygen faster to remove lactic acid after the race.
Wiki User
∙ 13y ago
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Why does an athlete need agility?
Of course, there are different types of athletes that participate in different sports. For instance, a basketball or NFL player has to be able to change direction very quickly to avoid defenders while a shotputter dosen't.
What is a factor in completing the constitution quickly?
a radification
Why do athletes experience muscular fatigue less quickly than non athletes?
Athletes produce less lactic acid than non-athletes.
Why do athletes need skill related fitness?
Skill related exercises prepares the athlete for all the movements required for their sport. For instance, plyometrics helps improve the athlete's ability to jump higher to dunk a basketball, or to catch a high ball. Agility drills help improve an athlete's hand-eye coordination, change directions quickly, and have more control of where they are going. While weight training is helpful to improve strength, and prevent injury, skill related fitness is essential to preparing the athlete for their specific sport.
What two ways to earn money quickly on SwagBucks?
One can earn money quickly on this site by completing surveys, watching videos, completing tasks, inviting other users, and participating in the various raffles.
How would an asthmatic persons measurement of FEV1 and MVV compare to an athlete?
In general, athletes have trained to exhale quickly. (Oxygen loading only occurs during inspiration, and expiration serves mainly to rid the body of carbon dioxide, so athletes train to actively expire quickly. Their use of expiratory muscles assists in obtaining large measurements of FEV and MVV.) Due to the increased resistance of airways in an asthmatic, their FEV and MVV measurements are reduced for the same level of effort.
How fast are untrained runners?
Depends on what the definition of "untrained runners" is. There are a lot of different things you could mean by that. If untrained means people who are out of shape and don't usually run, I'd say they are very quick at the very beginning of their races/runs and wear them selves out very quickly. The exact speed would depend on the gender, age, height and overall athleticism. Depends on what the definition of "untrained runners" is. There are a lot of different things you could mean by that. If untrained means people who are out of shape and don't usually run, I'd say they are very quick at the very beginning of their races/runs and wear them selves out very quickly. The exact speed would depend on the gender, age, height and overall athleticism.
Why do athletes breathe in air very quickly after an event how does this relate to the oxygen debt?
becuase its like asthma
How does the energy requirement of an athlete compare to a non-athlete?
In general, sedentary females from 19 to 31 age group consume 2,000 calories per day whereas males need about 2,400 but from 31 to 50 age group sedentary females require 1,800 calories daily and males need 2,200. the enegry of sedentary people is not utilized in work as they don't work hard so their energy is only utilize to sustain their internal body activities. Contrary to them, the ''athletes need'' more ''energy, ''vitamins, minerals and proteins during workouts. More protein is needed to rebuild the muscles ''between'' workouts. Therefore, ''athletes need'' more carbohydrate, fat and protein than ''sedentary'' persons, Mathematically, may be, 4 or 5 times more energy is needed to A athlete as compared to sedentary person.
How can athletes who drink high energy drinks access the energy so quickly?
because of the amount of tymes that the practise
Why do many athletes use Rolfing?
Many amateur and professional athletes, including Olympic skaters and skiers, use Rolfing to keep in top condition, to prevent injuries, and to more quickly recover from injuries.
Why athletes take glucose tablets before their race?
Sugar = Energy
