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- You actually may not be drinking enough water during the day. Just at night get a cool washcloth and leave it on your face.
- You have not given many specifics. If you have had a fever for more than a few days you need to seek medical attention. A fever is an obvious sign of an infection. Your body has temperature mechanism and when your body is fighting infection it increases the body temperature to fight the infection. You may need antibiotics to fight the infection. If the fever persists and is just at night it could be something more serious. Too many things for me to list.
- If you are female this could be a symptom of menopausal night sweats.
- Actually after dinner , the rate of metabolism ( digestion) will be high which result production of energy in the form of Heat, this leads to feel like we have fever.
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