0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
A diet that contains just fruit is a good diet?
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
What does balance diet contain?
a balanced diet contains the 5 food groups, carbohydrates, proteins, fats, dairy products and fruits and vegetables.
Why is it important to have all essentials nutrients in your diet?
So you get all the nutrients in your body.
Is there any food item that supplies the body with all the nutrients it needs?
No one food contains all the nutrients your body needs. Good foods contain a range of nutrients, but there is no one food. Eating a balanced diet will give you the nutrients you need to sustain a healthy body. Hope this helps. :)
Do all foods contain all the nutrients?
No, not all food contains all the nutrients.
What is the usda diet all about?
Nutrients and nutria.
Eat Right?
A healthy diet means a diet that contains all of the nutrients needed by the body to survive and thrive. It also means a diet that can be sustained. Many of the fly by night diets which promise long term weight loss do not work simply because 1. the body is missing essential nutrients which will not allow for sustained continuance of that diet, and 2. if the diet is not sustained, then the body will revert to a hibernate mode.
What is a balanced diet?
A balanced diet is a diet which contains the quality and proportions of nutrients needed to maintain good health and to sustain life. A balanced diet is variety. A balanced diet helps you stay healthy, especially when coupled with exercise.A balanced diet refers to a diet that does not have too much of just one thing. For instance, if you too many refined processed carbohydrates or too much of one thing like rice, pasta, potatoes, bread, and corn, then that is NOT a balanced diet because it has too many sugars/starches/carbohydrates and not enough protein, fiber, or fat.Whereas an only adequate diet contains all nutrients necessary for long-term survival but it may not necessarily be good for optimum health or have any variety.For information about the bad effects of an unbalanced diet, and to view a list of unhealthy refined/processed carbohydrates, see the page links, further down this page, listed under Related Questions.a diet in which the various food groups are consumed in the right proportion
Do I need to use nutritional supplements while on a diet?
The best vitamins and nutrients come from food, not supplements. If you are eating a solid, nutritious, balanced diet, there is no need to go to the expense of other supplements. Any diet you are on should be balanced and include all the necessary nutrients and vitamins. Check out tips for diet planning at www.nutrition.gov and www.mypyramid.gov
Does mother dairy reduce weight?
Mother Dairy "Diet Milk" helps.It contains less than .05% of Fat but at the same time it provides all essential Milk nutrients .
Why do 5yr olds need vitamins?
If a person doesn't get all the nutrients they need they run the risk of getting sick, and if a kid doesn't get all their nutrients thei might not grow and develop the way should. A varied diet will usually be enough to get all the nutrients, but sometimes supplemental vitamins can be needed.
What is the difference between balance diet and fast food?
balanced diet is a diet rich in all the nutrients required for our body where as fast food is only rich in few of the nutrients and can be very harmful for the body.
