If many of the pieces of exercise equipment that you are using end up hurting your back, you should probably make an appointment with your doctor or a chiropractor. You should also ask your doctor what kinds of exercise equipment you can use that wont hurt your back.
if your back is pealling it is but no its not bad
The cart is before the horse. Before an example can be cited, we need a definition of elliptical energy. Come back when you have that.
no it doesnt hurt their back...!
And elliptical machine is a low impact workout machine that is cardio. You do cardiovascular exercises on it and it works out your legs and back very well.
Actually, Michael Phelp's sister hurt hur back and had to lose her career for swimming. She was about to go to the olympics when she hurt her back.
There are many elliptical machines out there for people with weak back's. One that seems to be top rated is the Livestrong machine and one to avoid is the diamondback as it doesn't have the best tension setting.
Compared to treadmills, elliptical fitness is less stressful on you knees, hips and back. It also have poles that is used to exercise your upper body and arms.
In Of Mice and Men Crooks hurt his back by being kicked by a horse.
Unlike others, elliptical trainers don't have your feet leave them. In fact, they also help reduce stress/pain through elliptical motion. In some cases, however, using both a treadmill and an elliptical trainer will help a lot more.
An elliptical provides a total body workout without any painful impact to the joints. The muscles that the elliptical machine targets are the heart, core muscles such as the back and abdominals, calves, glutes, quads, and upper body.
I believe the Elliptical machine would be good when training for long distance running. The Elliptical machine offers the same benefits as running. Also, it is less stressful on your knees, hips and back. The Elliptical machine can also build up your stamina and you can run at a steady pace.
Mercury: Elliptical Venus: Elliptical Earth: Elliptical Mars: Elliptical Jupiter: Elliptical Saturn: Elliptical Uranus: Elliptical Neptune: Elliptical All planets revolve around the Sun in elliptical orbits, with the Sun located at one of the two foci of the ellipse.