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Will a diet of water fruit veggies and fish help you lose weight?
Wiki User
∙ 15y ago
It doesn't really work that way.
It's always a balance between what and how muchyou eat/drink.
Enough water is good, but a lot more isn't any better.
While fruits and vegetable are "safer" than sodas and french fries, as fruits and veggies have less calories, making it more difficult to over eat, it's still a question of what and how much, and it's still entirely possible to overeat on fruit and vegetables.
But yeah, give up on sodas and everything deep fried, and it'll be a lot easier to control your weight.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoYes, if you eat healthy vegetables and protein and exercise enough. You need to eat some good carbs though, just not the bad ones.
Wiki User
∙ 15y agoit will probley give you diarrea
Wiki User
∙ 11y agoYou can't but you will be healthy
Wiki User
∙ 12y agoyes
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