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A treadmill will help you improve your cardiovascular fitness and your general muscular tone, but is not designed to help you specifically with your abs.
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∙ 14y ago
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Which parts of the body get exercised using a treadmill?
If you keep your abs tight while on it, all the muscles from your abs down.
Does the tredmill give you abs and muscles?
The treadmill gives you abs since you'll be burning the belly fat in your stomach but you'll have to do abdominal workouts. It does not give you muscles, to gain muscles you'll have to lift weights.
What does a treadmill rack do?
A treadmill rack for a home gym is just a rack that can help to move the treadmill around for easier placement. They can be purchased at Amazon or any sport store.
Will I need professional help to setup this treadmill?
Absolutely not, the treadmill comes with instruction to how to install it and simple tools would do the job.
What exercises help you to build your lower abs?
do lots of leg lifts! this will help build lower abs. also knee ups will help
Where is the best place to find treadmill ratings?
Visit TheFitnessOfficial.com to find lots of reviews on the treadmill that will suite you. Also, by visiting your local Sears, you will find that they will do their best to help you find the best treadmill for you.
Does beating your abs help?
Beating your abs does not help develop them. It is also quite dangerous and can cause injury to your body.
Where can I find a discount on a Lifespan treadmill?
You can find a discount on a Lifespan treadmill at the following sites I hope they help you www.treadmillfactory.ca/ , www.nordictrack.ca/ , and www.lifespanfitness.com/products_home_treadmills.asp
Does skating help in abs?
no i have been going skating for 4 years and i dont have abs
Can diving help get six pack abs?
any exersize will do the trick but it's not ideal for abs
How important is the sole on a treadmill?
The sole on a treadmill is fairly important as it can help to build traction and keep walking speed easily. In many ways, the sole on a treadmill is just as important as the shoe you wear while using one.
What is treadmill?
A 'lube' in general, is any liquidy substance used to reduce friction, hence, treadmill lube is a special machine liquid applied to the belt of the treadmill to loosen it up and help the belt rotate effectively on the base.
