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An ice pack applied soon after any soft tissue injury, like a whiplash injury of the neck after an auto accident , can be very helpful. Using an ice pack after falling down, a sudden impact injury, or muscle overuse can reduce inflammation and pain, as well as speed healing.
An ice pack should be made so that the ice is not in direct contact with the skin; using a thin layer of cloth or even a single sheet of paper towel between the ice and the skin is usually sufficient to prevent freezing of the tissue by overexposing the skin to cold.
Twenty minutes is about the longest that an ice pack should be used on one area before the area is allowed to warm up again; do not leave an ice pack in place too long since injury can occur and after 20 minutes the effectiveness of the cold therapy is reduced greatly. Wait at least 40 minutes before applying the ice pack to the same area for greatest effectiveness.
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Is numbness in the fingertips a symptom of whiplash?
Numbness in the fingertips is not a symptom of whiplash. Symptoms of whiplash include: Neck pain, Neck swelling, Tenderness along the back of your neck, and Muscle spasms (in the side or back of your neck).
Are constant headaches and a sore neck symptoms of whiplash?
A constant neck pain is definitely a symptom of whiplash. Headaches is also a symptom for whiplash. However, headaches are also symptoms for other things.
How does heat and ice treat whiplash?
Initial treatment for whiplash usually includes cold packs of ice applied to the neck for the first 24 hours. Heat may then be used to relieve pain either using heating pads or hot showers.
Can you drive with whiplash?
"We recommend that you do not drive if you are suffering from whiplash Injuries such as neck pain or you have a stiffness in your neck that prevents you from turning your head quickly." http://www.whiplashcompensationonline.co.uk/whiplashsymptoms.php
What is the treatment for whiplash injury?
Whiplash injury is commonly treated with analgesics (painkillers) and neck braces. Paracetamol is typically prescribed used to treat moderate neck pain.
What are the signs of whiplash?
Symptoms of whiplash include pain in the back and neck, headaches, numbness and in severe cases-dizziness. Below is an article with a full list of possible symptoms and the causes of whiplash.
How long can whiplash last for?
Most commonly, whiplash is fully healed within about six months of the incident, but about one-third of people report neck pain ten years later. A smaller fraction experience chronic pain at the site of the whiplash for the rest of their lives.
What are some of the complications of neck surgery to relieve chronic pain?
Some risks and complications from neck surgery to relieve pain include infections and paralysis. You also run the risk that it will not relieve the pain. Talk to your doctor to help make a decision on surgery.
What is the latest research on whiplash?
Research suggests that the emotional response to an injury to the neck, particularly fear of reinjury, contributes significantly to the development of chronic pain from whiplash.
What is wiplash?
Whiplash is when your neck is jerked around by an outer act and usually follows with great pain & headaches
Should whiplash hurt after a week?
It's not unusual for even minor cases of whiplash to hurt for a week. If you are experiencing any of the following symptoms and are in a good deal of pain, it is best to see a doctor. These are the common whiplash symptoms:Stiffness in neckConstant pain in neck and/or backSwellingLimited mobilityTingling or numbness in back and/or neckBelow is an article on whiplash.
What causes your nape pain?
Nape pain is usually caused by actions that strain the neck muscles. Usually whiplash or poor posture are the culprits behind nape pain.
