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What else can I help you with?
Why don't my abs get sore after working out?
Not feeling sore after working out your abs could be due to various reasons, such as having a strong core, proper form during exercises, or not challenging your muscles enough. It's also possible that your body has adapted to the exercises you're doing. To continue seeing progress, consider increasing the intensity or trying different ab exercises.
People say you have to Atleast train abs 3 times a week for good results but when I train abs it usually get sore for days does it mean I can train it when its sore?
Training your abs 3 times a week is the best choice for good results. If your abs are still sore you can still train, but be careful.
What if you rub your abs?
Eventually your skin will get red and sore.
How can I effectively make my abs bigger?
To effectively make your abs bigger, focus on doing targeted exercises like crunches, planks, and leg raises. Additionally, maintain a healthy diet and incorporate cardio workouts to reduce body fat and reveal your abdominal muscles. Consistency and proper form are key to seeing results.
How much sit ups do you have to do to get your abs showing?
534832it completely depends on your stamina ......different people have different stamina.....and only doing sit ups will not lead to abs there are various other excerices for making abs ..so get proper guidance from a trainer....
Why are my abs sore after working out?
Your abs are sore after working out because the muscles in your abdominal area have been stressed and slightly damaged during the exercise. This leads to inflammation and the sensation of soreness as your muscles repair and strengthen themselves.
Will doing crunches make you bloated?
Doing crunches won't make you bloated, it will help burn belly fat and gain abs. Eating junk food will make you bloated and fat.
What happens if a 12 year old gets abs?
There's nothing wrong with having abs... I'm 13 and I have been doing 200 sit ups everyday to make my abs stronger for my golf game... There's no problems.
Can you get abs by doing situps?
YES!!! i have been doing sit ups for about 4 weeks now... About 250 a day and my stomach is clearly getting flatter and i can see my abs more clearly.
How do kids get abs?
By doing sit ups.
How do you get awesome abs in three days?
you cant. but you can get abs by doing bicycle crunches and regular crunches.
How are abs formed?
ABS are formed by doing situps, vups, hollowrockers and so much more.
