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Drinking lots of water might help to some extent. Sweating isn't going to make much of a difference; methamphetamine is excreted by the urinary system, so to the extent that drinking lots of water makes you urinate a lot there could be some effect.

However, in practice, it's not going to make enough of a difference to matter if you got good and tight Friday and found out you're having a drug test Monday. The only real way to clear drugs from your system is time. The half-life of meth (the time required for the amount of the drug in the system to drop by one-half) is variable, but 12 hours is a reasonable estimate.

So in 12 hours, you'll have half of what you took still in your system.

In 24 hours, you'll have one-quarter of what you took in your system.

In 36 hours, you'll have one-eighth of what you took in your system. And so on.

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Q: Will drinking lots of water and sweating clean your system from meth?
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