Any alcohol will.
If you are eating a snack you can eat a avocado.
Carbohydrate
No.
You come out of ketosis by eating carbohydrates. The amount varies from person to person, but over 150g would most likely do it. For some, the number is far less.
Avocado contains vitamin E.
avocado's are mostly eaten on Wednesday's or Friday's because those are the day's that seems like people like myself should be eating avocado
I'm sure eating anything rotten wouldn't be that great.
take 2 tums
If you were already in benign dietary ketosis, or if you were aiming for benign dietary ketosis, then you may need to start again (it takes about thee days effort to reach benign dietary ketosis). If you are sensitive to carbohydrates, it is easy to knock yourself out of ketosis. The more sensitive you are to carbohydrates the easier it is with the slightest over indulgence. Alternatively, if you are simply following a low carbohydrate diet, you can compensate the following day/s.
One of the features of ketosis is that it occurs as a result of partially oxidized fats. The level of ketosis should be low in the body.
Avacado has oils and acids that keep your body in balance