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Yes. Carbohydrates is basically another word for energy. Your body needs them. However, if you eat more than you're burning off then the excess energy will be stored as body fat.
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∙ 14y ago
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Does molasses add to weight gain?
Yes, it is high in carbohydrates.
Is eating and then exercising going to help you gain weight?
the basics of weight gain is eating more than what you need so that the excess can be stored to gain weight and physical exercise which will demand the body to add more muscle so that the weight gained is healthy and not fat
Exercise And Eat Healthy?
One of the best ways to lose weight is by watching what you eat and exercising. When you use more calories than you take in, you will begin to lose weight. Try to avoid foods that are high in fat content and carbohydrates. Carbohydrates are like sugar and will do nothing but add empty calories to your body. Exercising will strengthen your muscles, including your heart muscles, and get the blood flowing through your body, allowing you to lose weight.
How can you add muscles on body?
You cannot add muscles to your body, however you can build the ones you already have by eating the correct amount of proteins and exercising daily.
How do you gain weight again?
You need to eat more calories than you are burning. You can also add muscle to your body which help add weight.
Are weight gaining drinks good for you and are there adverse health implications when drinking weight gaining products?
It depends on your body, what weight gainers you are drinking and how regularly. Some people don't need it. Some weight gainers are bogus. Some ways of drinking them are not good. Most of the time weightgainers are whey proteins mixed with carbohydrates. These will work, but you can obtain the same effect by eating more healthy food. Use the whey when you really want the quickly absorbed proteins. Eat the carbs in the form of fruits and wholegrain foods and add haelthy but fat products to gain weight and make your body processes more anabolic (to build muscle). Eating more eggs is a good way to get more protein and fats. Use the well approved weight gainers for the ease or quick meals.
Does water retention during the menstrual cycle add weight to the body?
Yes,about 3-5 pounds depending on the woman. So, do not panic and begin to eating unusual amounts of food. The weight gain will go away after your cycle is complete. Cami
What food can you eat to put weight on?
Pasta, bread and rice. These will all add weight (as fat) to your body.
Do eating fruits at nights add more weight?
Yes, best time to eat them is early morning.
How can I maintain my weight loss after completing a carb free diet plan?
You should continue to limit your carbohydrates. Once you complete your diet slowly add your carbohydrates back until you begin to gain weight, then go back to the level you were at before that, and don't forget to continue to exercise.
I am 13 year old female and am 4'10 and weight 67 pounds.How do you I gain more weight?
A healthy way to gain more weight is to make sure that your are eating at least 2000 calories a day. Also, add lots of protein to your diet. Since you are so tiny, you should be eating at least 75 grams of protein a day. You can get this protein from meats, bagels, and Powerbar Protein Plus bars. Weight lifting can also add some weight to your body also. It builds muscle which weights 2x more than fat. That's my advice to make you gain weight.
PRODUCTS' TO LOSE WEIGHT ASAP, ADD YOUR LINK PLEASE?
Healthy eating, jogging, and resisting carbs for awhile.
