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Can people actually lose weight by just eating right and exercising everyday?
yes
What things should you be eating everyday?
Well for one thing you should be eating 5 furit or vegetables day to maintain a healthy weight.
Do you gain weight after eating green peas everyday?
Yes because sweet peas contain sugar.
How can you help someone over weight get healthy and normal weight?
Take them for a walk! If you can, do it everyday. It'll be great for your friend and your friendship!
What right food should you be eating if you are on a healthy diet to lose weight?
you should be eating vegetables like greens tomatoes cucumber pomerack and one snack everyday
I need to loose weight cheaply,and someone i know at my house?
Try running or walking about an hour a day.Start eating more fruits everyday. When running errands take stairs instead of the elevator and try pacing when on the phone.
Can you lose weight by eating fish and veg everyday?
Definetly fish. Eat that for a week and watch the pounds drop off!
Will eating a apple everyday cause weight loss?
to lose weight you need to create a calorie deficit in your food. And if you can do it with or without apple in your diet - it does not matter Important thing for weight loss is negative calories
Can you put whey in your plain yogurt and lose weight?
Recent studies show yogurt DOES NOT help you lose weight. The dairy industry had to change their commercials that used to state eating yogurt everyday helps lose weight to eating yogurt everyday along with a healthy diet and exercise regimen helps to lose weight. In fact, studies have shown that everyday consumption of yogurt can cause reproductive cancers in females. Some studies were stopped early because of it. If you would like references to these studies please contact me.
Why can you walk on custard?
You can walk on custard as it behaves more like a solid when weight is applied to its surface. This is because of the inherent qualities of cornflour.
What is the role of exercise and healthy eating weight control What is balance in the terms of weight?
Many studies show that to lose weight you need to burn more calories than what is consumed. Exercise burns those calories as well as everyday movements. So eating a low calorie diet and exercise will increase the amount of weight that is lost.
Is there such a thing as a flanlet?
Wouldn't that be the child, diabetic or weight-watcher sized portion of the rich custard dessert ka flan, creme caramel, or caramel custard?
