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โˆ™ 2012-03-06 20:28:26
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What is sedentary

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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Will eating six small meals a day help you lose weight?
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Does not eating help weight loss?

No, you just get really hungry and go nuts, Six small meals, evenly spaced is better.

How can eating breakfast help you to lose weight?

By eating balanced meals that keeps you full longer it is easier to avoid unhealthy snacks.

Does not drinking water immediately after eating help in reducing waste?

Not that i heard of, it might actually increase it but water will help you decrease weight while eating meals.

How can fiber help you lose weight?

Fiber often makes meals feel more filling, which may help with weight loss if it prevents you from eating as much.

What will eating regular meals do?

Eating regular meals will help in keeping your blood sugar levels stable.

If you eat one meal a day have put on weight and now want to lose weight by eating more meals will it help?

to lose weight you are best eating 5 really small meals a day and doing allot of exercise. and yes it will help with losing weight eating 1 meal a day isn't good cos if u are going to do that you have to keep it up forever if you don't, when u stop ur likely to gain it bak on because having 1 meal a day is like starving yourself

Does eating chalk help you to lose weight?

No. Eating chalk does not help you to lose weight.

Does someone who works out constantly skips meals on purpose is afraid of being fat and constantly checking there weight have an eating disorder?

Yes, this is an eating disorder and I suspect you think so too. Go get help or help the person who does this go get help.

Where can I find out more about meals weight loss?

Along with exercise eating right can really help with weight loss. Here is a website that has a list of 10 foods in each food group to help have a healthier diet and you can create meals with the different foods,

How much weight can you lose by eating once a day?

you will actually gain weight, when eating once a day your body holds the calories longer because it learns that you will not get another chance to eat for awhile. If you would like to lose weight eat very small meals about 6 times a day. especially if they are healthy meals, like some celery or other veggies. also be sure to drink plenty of water to help digest the food faster.

How does planning your meals help in healthful eating?

Planning your meals helps in healthy eating. Planning helps you to avoid cravings and binge eating. Planning helps you to see the overall picture of your eating habits.

Do prepared meals help you lose weight?

Prepared meals like the Nutrisystem plan can help you to lose weight if eaten how the plan teaches. One can eat the prepared meals and also overeat on other things, slowing their weight loss progress.

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