Yes it does I been eating the smart ones for 1 months with exercise 5 time week I lost 16 pounds. But that's all I eat one slack day no chokes no fryed food even on ur slack day
It's possible, but NOT smart!
No, no, and no.
No cake has sugar and lots of calories of coarse it doesn't help you lose weight
no
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
Eating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
No it won't.......so don't try it. Eating candy will often cause weight gain.
Yes, eating plainly cooked fish (but not if in batter or breadcrumbs) such as cod can help in weight loss.
no! that's all fat...
No, cats dont taste good anyway
No! Who ever told you that is just dumb! If you want to lose weight do it the smart healthy way instead of hurting your self!