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Answered 2009-09-30 02:49:54

NEVER unless you fry it all fish is Pure Protein Zero Fat but Fried Fish is Pure CHolesterol Zero good

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Are there any cheap foods that raise good cholesterol levels?

Your basic "healthy foods" will raise good cholesterol levels. Fruits, vegetables, olive oil and most nuts all help raise good cholesterol (HDL) levels.

Does alcohol raise cholesterol levels?


Does vodka raise cholesterol levels?


Can white wine raise cholesterol levels?


What can raise cholesterol levels?

Trams fat

How do saturated fats affect cholesterol levels?

Saturated fats raise cholesterol

How do I raise my HDL cholesterol?

You can increase your HDL cholesterol levels by doing aerobic exercises.

Does eating foods with high cholesterol raise blood cholesterol levels?

Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.

What foods can help raise hdl cholesterol?

Fish can help you raise hdl cholesterol. In addition to fish, nuts are also a good way to raise hdl cholesterol. This is because both fish and nuts contain omega 3. You can also take omega 3 supplements.

What foods can be eaten to raise HDL cholesterol?

Some good foods to eat to raise your levels include fish and green, leafy vegetables. If you prefer to eat organic, you may want to look into different type of oils and fruit to help raise your levels.

How do cholesterol supplements work?

Cholesterol supplements will raise the good levels and help lower the bad levels. Plant Sterols actually absorb the bad cholesterol from your system.

Why do inuits have low cholesterol levels?

Because they eat a lot of fish, which contains omega 3 - this regulates cholesterol levels

What type of foods raise hdl cholesterol levels?

foods containing Monounsaturated fats are good for raising hdl cholesterol levels. Some specific foods would be avocados, peanuts and peanut butter, fish, oats and a variety of fruits and vegetables.

Can protein raise cholesterol levels?

Not protein but most red meats do

Does fish oil raise cholesterol?

No, it lowers it and promotes heart health.

Will eating foods high in saturated fat raise your blood cholesterol levels?


What are fish that are both low in mercury AND cholesterol levels can you have them every day?

a fish :D

Is it possible that some foods raise good cholesterol levels?

Some foods do raise Hdl or good cholesterol levels. Fish and other foods high in Omega-3 fatty acids, monounsaturated fats such as canola, avocado or olive oil, and foods containing soluble fiber such as oats, fruits, vegetables and beans are all helpful.

Are low cholesterol levels and high cholesterol levels as bad as each other?

It is easier to raise your cholesterol if its too low rather than lower it. So based on that I would say that higher cholesterol is worse than too low.

What foods raise HDL cholesterol levels?

Yes, there are foods that help raise HDC cholesterol levels. According to the mayo clinic these foods are high in whole grains and fibres. Also eating plenty of fruits and vegetables helps.

Can you raise your HDL cholesterol levels with healthy lifestyle changes?

Yes, a person can raise their HDL cholesterol levels with a healthy diet and exercise. Some ways to do this are to lower your weight, limit cholesterol and ad fats in your diet, have a good exercise routine, do not smoke and only drink in moderation.

Does smoking meat poultry or fish raise the level of cholesterol in the food smoked?

no, it does not.

What are some foods that raise hdl cholesterol?

Fish and other foods containing omega-3 fatty acids help to raise HDL Cholesterol. Other foods that help to raise HDL cholesteral and lower LDL cholesterol are any oats, fruits, vegetables, and legumes.

Where can one find choloesterol supplements?

The best way to maintain your cholesterol is to have an active lifestyle and to eat foods that help raise your good cholesterol levels. There are some supplements that might help with cholesterol levels such as Vitamin B3 and soluble fiber.

Does eating fish cause high cholesterol levels in the human body?

It can. Cholesterol comes from anything that comes from animals, wether it be meat, eggs, milk, fish, etc.