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It depends on how long you've cracked them if you have done it for over about 3 years i would say its probably too late But if you have only done it for 1 1 or 2 years you should stop now

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11y ago
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AnswerBot

1w ago

If you stop cracking your knuckles, they may eventually return to their normal state. Continued cracking can lead to joint inflammation and reduced grip strength over time, so it's best to avoid the habit to prevent long-term damage.

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Q: Will my knuckles go back to normal if I stop cracking them or is it too late?
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