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Will not eating the recommended calories for your weight class keep you from losing weight?
Wiki User
∙ 14y ago
Eating the recommend calories for your weight class should allow you to maintain your weight. Losing weight is a bit different. Also consider your metabolism, as that differs for each individual across any weight class, and is of huge importance in weight loss and weight gain.
Wiki User
∙ 14y ago
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How much weight are you losing if you burn 14000 calories a week?
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
You have been eating 1100 calories why m i not losing weight?
You need to give a lot more information if you want a real answer. What is your current height/weight/age/sex. How active are you? How long have you been eating that many calories? How many calories were you eating before that? If you are eating 1100 calories of sugar and simple carbs your body will literally consume your muscle to conserve your fat.
Is the answer to eating to much and putting on weight eating less and losing weight or not eating too much in the first place?
no
Does eating all your food in a day in one hour help you lose weight?
no. it won't. it all depends on how evenly you spread it to lead you off from temptation. you eat healthier. to lose weight you watch your calories and burn more calories than you gained. that =losing weight. to gain weight you eat calories and burn off less.
What to do if you are not losing weight?
Change your eating habits.
Does to much saturated fat stop you from losing weight?
Too many calories from any source will keep you from losing weight. And yeah, fat, whether it's saturated or not has a lot of calories.
Am i eating too much I'm a teenage girl 15 5ft5 and am eating around 1800-2000 calories a day I don't do any exercise on weekends?
It doesn't sound like you are eating too many calories. If you are maintaining your weight, 1800-2000 is perfect. If you are losing, you can up your calorie intake. If you are gaining, reduce the number of calories.
Can you lose weight if you eat 100 calories a day for 3-4 days?
Yes, of course.Though that's not recommended by any health practitioner. Crash dieting is very unhealthy and can become addictive. The best way to lose weight is to regulate what and when you eat and to begin exercising for about an hour a day. Also, for some people, eating only 100 calories a day would force their body into "survival mode" and actually prevent them from losing weight.
Does eating chocolate increases weight?
well chocolate increases your weight because chocolate has calories and when you are eating the chocolate the calories of the chocolate go in your body.TALK TO YOUR DOCTOR
What is a recommended eating plan for weight loss?
Weight Watchers! Maria
You are eating 10eggs a day amd going to gim and your weight is not increasing?
You probably don't want to be eating 700%+ of the recommended cholesterol per day, in general. If your weight isn't increasing, it means you're burning as many calories as you're taking in. Increase how much you're eating then.
What can you do if you are trying but not losing weight?
If you burn more calories than you consume in a day, you will lose weight.
